I offer transformative meditation packages designed to help you embrace mindfulness and create a balanced, present life.
Join live 30-minute guided meditations twice weekly to relax, reconnect, and strengthen emotional and physical well-being.
One-on-one, 45–60-minute sessions with customized meditation practices and coaching to address your unique challenges and goals.
This 10-day course helps cultivate mindfulness, manage emotions and compulsive behaviors, and build a foundation for lasting awareness.